Is there anything thats been bothering you, but you havent wanted to bring it up? These couples journal prompts for couples can help you start a new habit that you can continue together. Designed by Melissa Giroux | Copyright 2023 PromptsFirst, Communication is key when it comes to relationships, and these. How has this experience shaped the person you are today? If you could travel anywhere as a couple, where would you go, and why? How you feel about your most intimate relationship. But at some point, you'll definitely notice. What do you do that helps you show up as your best and most authentic self in your relationship? These are 30 journal prompts plus a FREE printable that will help you to explore your relationships, whether it's with a spouse, partner, or friend, and how to love deeper in these relationships. I have a love/hate relationship with my journaland I'm sure I'm not the only one. What does marriage look like, and when do you want to do it? Or do you want to note down the feelings, thoughts, and emotions you experience in the time together? What is the most endearing attribute of your partner? The Lover's Journal: A Co-Creative Guide for Couples. What was something you did or used to do as a child that you miss doing or having now? 37 What is one of your favorite memories of our relationship so far? What does loving your spouse well mean to you? 1. 3. 29 What makes you feel disconnected in our relationship? Why? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Thank you for vising Self Care Cabin! 14 How do you deal with negative emotions and stress? What is on your mind lately? Just download, print, and start connecting. Are you feeling angry with your partner? What personal values are most important to you? Available for iOS and Android and totally free! Are you and your partner on the same page? If you inherited a million pounds on the condition that you had to spend it all within a year, how would you spend it? Are you feeling angry with your partner? Day 7. Whats your idea of an ideal relationship? All Rights Reserved. Whatever the reason, there are ways to come back together again. And those who we struggle with. We have journal prompts about anger, arguments, and differences. If you could implant one piece of worldly wisdom into the brain of a new-born baby what would it be? If so, check out the Relationship Questions Journal and discover incisive, fun, and profound prompts to inspire mutual understanding and positive change in your relationship.). Its important to feel safe and respected when sharing vulnerable thoughts and feelings. What made you realize this is more than a casual relationship? My heart is open. The following journal prompts are designed to help you clarify your thoughts, perspective, and desires. Set a timer for 15 minutes and write: Once youve chosen a prompt, set a timer for 15 minutes and start writing. Here are some helpful tips: Journaling is a great way to improve communication and deepen your connection with your partner. As a big nerd of human nature, Mena holds two degrees in psychology. 34 How important do you believe physical health is? Do you think a womans primary role is that of a caregiver? Step 1: Bookmark this page to revisit whenever inspiration is lacking. Journaling can help couples to better understand each other's thoughts, feelings, and experiences, and it can foster deeper connections and intimacy. 31 What do you think help creates a strong relationship? 25 Couples Journal Prompts for a Healthy, Happy Relationship - Annais These couples journal prompts are designed to help you and your partner explore your relationship, share your thoughts, and grow closer together. When did your partner last try something new? 36. But what happens when you want to journal with your partner? Get out your bullet journal or regular journal and let's start loving more on . How Do You Start Using These Writing Prompts for Couples? Whether your relationship is flourishing or feels stagnant, we hope that these journal prompts for couples have helped you to clarify how youre feeling, identify all the positive and loving aspects of your relationship, and feel grateful to have your partner in your life. (3) Write down a compliment. My goal is to share ideas that work for your budget, your priorities, your energy levels, and your comfort levels. Each month, you'll focus on one important area of your life, including your identity, relationships, money, career, and more. Then at the end of the year you can look back and reflect on what worked. 28 What is something you absolutely love about me? Your email address will not be published. Journaling can help you communicate better with your partner, identify and work through conflicts, and express your love and appreciation for one another. Things they say, or do that you used to find adorable, start to grate on you. 30 Journaling Prompts for Adults This list of journal prompts should keep you busy for an entire month if you work through one every day. Some topics you may want to journal about as a couple include: These are just some examples ultimately, what you write about is up to you. Privacy Policy. 4 What do you think you do well in our relationship? What does an unhealthy relationship look like to you? Required fields are marked *, 2023 Thriving Good Life. What do you hope will be your legacy to others? We all have those around us who we love deeply. How do you feel about your partners friends? Finish the sentence: Healthy relationships are based on. Author and life coach Maggie Reyes encourages couples to have fun with it and really make the experience their own. Record videos of your answers and send them to each other (there are some great apps to help with this), create a video record of your asking these questions to each other, draw or paint a picture, or any other way to record your responses to the journal prompts below. 41. Journal when you need it most with one of these prompts, or one of your own, or challenge yourself to journal every day for a whole month . What foods do you enjoy eating or cooking together? Where do you want to be living and what do you want to be doing 10 years from now? 2 - Set aside dedicated time each week to journal together. This Q&A couples communication journal has seven different categories of questions: your relationship, goals and dreams, memories and the past, values and beliefs, passion and intimacy, communication and just for fun. Do you ever wish you spent more time single before entering into your relationship? What does your partner compliment you on? 64. What are your recollections of past vacations? What have you learned about yourself in the past year? What is something you haven't yet forgiven yourself for? Want to know your partner even better? The journal is kind of a conversation you are having with your partner. What top three things would you like to cross off your bucket list? When was the last time you laughed so much your cheeks hurt? 8. Whether you're searching for inner healing from a past relationship, a limiting belief or a challenging situation, journaling can help. Could you listen to your partners needs better? With access to these relationship journal ideas, you dont need to waste your time thinking about what to write each day. 48 Relationship Journal Prompts to Help Rekindle the Spark, 31 Couples Journal Ideas for Inspiration of What to Write), 25 Activity Books for Couples (From Guided Prompt Journals to Quizzes). For many people, journaling is a form of self-care. Check out our couple journal prompts selection for the very best in unique or custom, handmade pieces from our shops. 4. This worksheet is a team effort, where the client and their partner work together, each writing down three items that they are grateful for. 9 Gratitude journaling prompts for couples Use the inspiring gratitude prompts below to make your gratitude journaling easier. Prompt: How are you able to help others? 33. What is something new youd like to try in the bedroom? Have you ever had a dream about your partner? 44. Relationships are one of the most important aspects of our lives. Now, imagine those same traits reflected on your partner. After she read his entry, she would then fill out the gratitude journal worksheet herself, all the while thinking about the nice things her husband had said. What would you like your life to look like in 20 years? One of the best ways to keep a healthy and thriving relationship with your partner is constantly evaluating it, to see whats going well and whether there are areas to improve. 32. What part of your personality are you most afraid to reveal? 17. What should loyalty in a romantic relationship look like? Just be curious about your partner's inner world and watch them open up to you. 55. 41. What does forgiveness in a relationship look like? Writing can help you sort through complicated emotions or problems, They can help you focus your attention where it really matters, Journaling with your partner can improve your communication. You're awesome for doing it! Once the time is over, collect the printable cards and . What do you remember about your engagement? Mena also has a certificate in counselling skills and was on track to becoming a psychotherapist before deciding to start a personal growth-based business. What do you wish you could change about your relationship? Give an example. What small acts of kindness make you feel loved and appreciated? 17. Home 50 Perfect Couples Journal Prompts, Last Updated on February 7, 2023 by Michele Tripple. The technical storage or access that is used exclusively for anonymous statistical purposes. 2. How does your partner handle it when you have a bad day? 11. [Ad] Journal prompts for couples are an effective journaling technique for working through issues, developing attachment, and increasing emotional intimacy. What is your favorite everyday habit you and your partner have formed together? If youre looking for more prompts to use with your family, check out our Valentines Day Journal Prompts and 100 Gratitude Journal Prompts. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. You can journal about anything and we offer many free journal templates to help you get started and journal prompts if you are not sure what to write about. When was your last dinner outing together? So go ahead and take a few minutes out of your day to work through these couples' journal prompts. You are thankful or grateful for. What is your partners relationship with your family like? Creating a journaling practice together can also help make regular communication a daily habit, which is possibly the most important thing in a successful relationship. What do you know about your partners preferences? Try not to judge. You are on cloud nine and drifting through the time together. Combine work and personal journal topics Use the habit trackeras a daily reminder The scope of a couples journal is so vast and varied that you may find it hard to figure out how to go about it. Over time, youll likely find that journaling becomes a natural part of your relationship as you learn more about one another and grow closer together. Why? Can you see beyond the surface? When it comes to relationships and couples journaling, it can be used as a way to communicate, to express thoughts and feelings without feeling the pressure of a face-to-face conversation, and can be a fun way to connect with each other. 120 Relationship Journal Prompts, Couples Counseling, Relationship Wellness Activity Journal, Relationship Goals Therapy, Couples Therapy, Mental Health Journal, Self Care Journal, Writing Prompts, Therapy Journal Here is a collection of 120 relationship prompts to help you self reflect and grow your connection with your partner. When you start to journal, jot down one of these prompts at the top of the page, set a timer for fifteen minutes and go. What do you appreciate most about your partner? 66. Are you happy with the distribution of responsibilities/chores? It's the moment to tune in with your thoughts and dig deep into your mind. As a child, what did you learn from the adults around you about romantic relationships? What do I do that makes you feel most loved? So take some time to discuss what youre comfortable sharing, and what youre not. 22 How can I tell youre upset? How do you think someone else would describe your relationship? Write down the responses and really listen to the answers. 52 Couples Journaling Prompts to Make Your Relationship Happier and Stronger. 1 What does a healthy relationship look like? 9 Different Ways to Manifest: Manifestation Techniques That Really Work, Scripting Manifestation Methods: The Law of Attraction Made Easy for You. 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